Fat Ragamuffin Day 161 Week 19 Weigh In
Last week I did not weigh in.
I was in Nashville with many other gluttonous souls. I took my running shoes. HA. About the only running I did was when Justin and I were in a seminar for 40 minutes and I saw Heather was on iChat in the room. Alone.
So Randy Elrod. Dreamer, Mentor, Teacher. He has a new adjective that will now go on his resume.
Feeder. I blame this on you my blog father.
And I loved every sloppy, greasy, cardio killing second of it.

From 189.2 to 193.6
Hey. Can you pass the ribs again?
Los



Hey, congrats on ‘fessing up. I was supposed to weigh in today but blew it so bad this past week that I didn’t even get on the scale this morning. I mean really, why bother?
So off I start, again, tomorrow.
*sigh*
So green stars are bad, huh?
yeah, at least you still got stars. I’ve slacked the last week or two too. Gained almost 2 from last month.
Sooo.. after a couple of months of watching your FatRagamuffin.com videos and weigh ins, i finally did it.
I went out and joined Weight Watchers. After 2 full days, i’m feelin’ pretty good!
Thanks for being an inspiration!! You are great! * even on your not so WW friendly days!
*
Keri