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	<title>Comments on: Fat Ragamuffin Returns &#8211; &#8216;08&#8230;Day 1</title>
	<atom:link href="http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/</link>
	<description>Carlos Whittaker's Weblog</description>
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		<title>By: CJ</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-158773</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Thu, 17 Jan 2008 18:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-158773</guid>
		<description>Saturday, January 19  
ATLANTA, GA  10AM
East Lake YMCA
275 East Lake Blvd SE
Miriam (770) 602-1109

Just in case you want more information and miss the link to the Public Information from the above website.</description>
		<content:encoded><![CDATA[<p>Saturday, January 19<br />
ATLANTA, GA  10AM<br />
East Lake YMCA<br />
275 East Lake Blvd SE<br />
Miriam (770) 602-1109</p>
<p>Just in case you want more information and miss the link to the Public Information from the above website.</p>
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	<item>
		<title>By: CJ</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-158772</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Thu, 17 Jan 2008 18:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-158772</guid>
		<description>http://www.foodaddicts.org/
Not another costly diet.</description>
		<content:encoded><![CDATA[<p><a href="http://www.foodaddicts.org/" rel="nofollow">http://www.foodaddicts.org/</a><br />
Not another costly diet.</p>
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	<item>
		<title>By: Bryan</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-157075</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Mon, 14 Jan 2008 01:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-157075</guid>
		<description>FINE! I&#039;m in too. 
In 2005, I went from 185 to 155. 
Now, I&#039;m 5&#039;9&quot; and 170 (if I don&#039;t inhale, eat or think about food)
This year, I&#039;m going for 160 and a 10K in under 1 hour.

Oh, crap. Now what?</description>
		<content:encoded><![CDATA[<p>FINE! I&#8217;m in too.<br />
In 2005, I went from 185 to 155.<br />
Now, I&#8217;m 5&#8242;9&#8243; and 170 (if I don&#8217;t inhale, eat or think about food)<br />
This year, I&#8217;m going for 160 and a 10K in under 1 hour.</p>
<p>Oh, crap. Now what?</p>
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		<title>By: Ronni</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154916</link>
		<dc:creator>Ronni</dc:creator>
		<pubDate>Wed, 09 Jan 2008 09:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154916</guid>
		<description>Okay that&#039;s it.  I&#039;m racing you.  How much buddy?  I want 20 off by Valentines day.  :)</description>
		<content:encoded><![CDATA[<p>Okay that&#8217;s it.  I&#8217;m racing you.  How much buddy?  I want 20 off by Valentines day.  <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ronni</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154915</link>
		<dc:creator>Ronni</dc:creator>
		<pubDate>Wed, 09 Jan 2008 09:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154915</guid>
		<description>HAHAHAHAHA!!!  MY EYES!!! MY EYES!!!  (okay what am I kidding, I got alot more to jiggle than THAT...)  *sigh*

You go man... You can do it... I&#039;ve gone from 410 to 280 in 9 mos... (cancer weight due to steroids) without a gastric... hard, but worth it... 100 more to go!  WOOT!  Yeah I&#039;m with them up there... go to a few meetings... or we will taunt you with Krispy Kremes... muah!

Nah seriously... I&#039;m rootin&#039; for ya!</description>
		<content:encoded><![CDATA[<p>HAHAHAHAHA!!!  MY EYES!!! MY EYES!!!  (okay what am I kidding, I got alot more to jiggle than THAT&#8230;)  *sigh*</p>
<p>You go man&#8230; You can do it&#8230; I&#8217;ve gone from 410 to 280 in 9 mos&#8230; (cancer weight due to steroids) without a gastric&#8230; hard, but worth it&#8230; 100 more to go!  WOOT!  Yeah I&#8217;m with them up there&#8230; go to a few meetings&#8230; or we will taunt you with Krispy Kremes&#8230; muah!</p>
<p>Nah seriously&#8230; I&#8217;m rootin&#8217; for ya!</p>
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		<title>By: west</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154598</link>
		<dc:creator>west</dc:creator>
		<pubDate>Tue, 08 Jan 2008 16:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154598</guid>
		<description>OK, now I have to do this.  I cannot stay in 36&quot; waist pants.  NO, NO, NO!  I will not!

I changed to a very seditary occupation where I&#039;m stuck staring at my moniter all day long.  We watch the &quot;Biggest Loser&quot; on Tuesdays and I want that to be my wife and I at the end.

6&#039;, 200 +, w/pipe cleaners for arms......NO MORE!  I&#039;m in again...dangit</description>
		<content:encoded><![CDATA[<p>OK, now I have to do this.  I cannot stay in 36&#8243; waist pants.  NO, NO, NO!  I will not!</p>
<p>I changed to a very seditary occupation where I&#8217;m stuck staring at my moniter all day long.  We watch the &#8220;Biggest Loser&#8221; on Tuesdays and I want that to be my wife and I at the end.</p>
<p>6&#8242;, 200 +, w/pipe cleaners for arms&#8230;&#8230;NO MORE!  I&#8217;m in again&#8230;dangit</p>
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		<title>By: Renee Garcia</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154386</link>
		<dc:creator>Renee Garcia</dc:creator>
		<pubDate>Tue, 08 Jan 2008 02:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154386</guid>
		<description>yeah yeah yeah, I&#039;m in too... bleh. LOL 20 lbs GONE by May 21st when we go to Florida... that&#039;s my goal. Off to drink water...

PS. Kennedy saw your video and said &quot;BELLY!&quot; ;)</description>
		<content:encoded><![CDATA[<p>yeah yeah yeah, I&#8217;m in too&#8230; bleh. LOL 20 lbs GONE by May 21st when we go to Florida&#8230; that&#8217;s my goal. Off to drink water&#8230;</p>
<p>PS. Kennedy saw your video and said &#8220;BELLY!&#8221; <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Brad Metzger</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154362</link>
		<dc:creator>Brad Metzger</dc:creator>
		<pubDate>Tue, 08 Jan 2008 01:08:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154362</guid>
		<description>I&#039;m with you all the way.
Weighed in at 210 today.
185 by June 11.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you all the way.<br />
Weighed in at 210 today.<br />
185 by June 11.</p>
]]></content:encoded>
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		<title>By: Pearmama</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154356</link>
		<dc:creator>Pearmama</dc:creator>
		<pubDate>Tue, 08 Jan 2008 01:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154356</guid>
		<description>That was straight comedy, yo. Now lose that weight like you was doin&#039; it fo sum paper. ;)

p.s the sleeve looks cra-azy!</description>
		<content:encoded><![CDATA[<p>That was straight comedy, yo. Now lose that weight like you was doin&#8217; it fo sum paper. <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>p.s the sleeve looks cra-azy!</p>
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		<title>By: Michele</title>
		<link>http://www.ragamuffinsoul.com/2008/01/fat-ragamuffin-returns-08day-1/#comment-154276</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 07 Jan 2008 21:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=3930#comment-154276</guid>
		<description>i&#039;m still laughing even after reading all these comments.  and, i&#039;m with jamie....i say we start running escalators every day!</description>
		<content:encoded><![CDATA[<p>i&#8217;m still laughing even after reading all these comments.  and, i&#8217;m with jamie&#8230;.i say we start running escalators every day!</p>
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