Comments on: re:create Your Weight http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/ Carlos Whittaker's Weblog Fri, 10 Feb 2012 02:23:02 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: ksc http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-167585 ksc Fri, 08 Feb 2008 16:58:34 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-167585 los, you don't have your nike plus connected to your iphone do you? do you have a nano too? don't wanna have to buy a nano to use the nike plus if i already have an iphone, ya know? los,

you don’t have your nike plus connected to your iphone do you? do you have a nano too? don’t wanna have to buy a nano to use the nike plus if i already have an iphone, ya know?

]]> By: Karen Erickson http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-167581 Karen Erickson Fri, 08 Feb 2008 16:48:03 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-167581 I don't have time to read all the comments here so I hope I'm not repeating anyone. My advise....eat but before you eat cut everything in half or thirds. Enjoy the flavor but don't stuff yourself. Love - GK I don’t have time to read all the comments here so I hope I’m not repeating anyone. My advise….eat but before you eat cut everything in half or thirds. Enjoy the flavor but don’t stuff yourself. Love – GK

]]> By: talia http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166557 talia Wed, 06 Feb 2008 05:09:41 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166557 dude i told you nike was the coolest....lol i work for them.....so holler if you need info or snything..... dude i told you nike was the coolest….lol i work for them…..so holler if you need info or snything…..

]]> By: Texas in Africa http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166386 Texas in Africa Tue, 05 Feb 2008 21:07:04 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166386 I'm still going to encourage you to go to my favorite Franklin place, Puckett's Grocery downtown, for breakfast or brunch one of these days. You won't regret the taste. The calories, maybe. I’m still going to encourage you to go to my favorite Franklin place, Puckett’s Grocery downtown, for breakfast or brunch one of these days. You won’t regret the taste. The calories, maybe.

]]> By: Skyler Goodman http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166327 Skyler Goodman Tue, 05 Feb 2008 17:42:41 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166327 Nice...I am actually trying to go against the curve. I am shooting to gain as much weight as possible in a given year. I am looking to move from Fat Ragamuffin...to Obese Ragamuffin!!!! Wish me luck! Nice…I am actually trying to go against the curve. I am shooting to gain as much weight as possible in a given year.

I am looking to move from Fat Ragamuffin…to Obese Ragamuffin!!!! Wish me luck!

]]> By: Brad Ruggles http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166297 Brad Ruggles Tue, 05 Feb 2008 16:06:52 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166297 Keep up the great work! Don't worry, I'll eat some prime rib for you tonight! :-) <B>Brad Ruggles</B> www.bradruggles.com Keep up the great work! Don’t worry, I’ll eat some prime rib for you tonight! :-)

Brad Ruggles
http://www.bradruggles.com

]]> By: Tracey http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166294 Tracey Tue, 05 Feb 2008 15:52:34 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166294 Are you still doing WW? I did get going again (thanks for the inspiration). You can do it! You know the deal... whole foods, plenty of veggies, a little treat once in a while, if you're sitting to much just pace a little in the back... You can DO it! Are you still doing WW? I did get going again (thanks for the inspiration). You can do it! You know the deal… whole foods, plenty of veggies, a little treat once in a while, if you’re sitting to much just pace a little in the back… You can DO it!

]]> By: Pat http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166293 Pat Tue, 05 Feb 2008 15:42:05 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166293 Hey man, I've lost 30 lbs since Dec 6, 2007. Just eat really well the week leading up to the conference, eat what you want there, and then eat well the next week. It will trick your metabolism into thinking it needs to work harder again when you eat the junk at the conference, and then once its going hard you eat well the next week, and you'll likely lose weight. Pat Hey man,

I’ve lost 30 lbs since Dec 6, 2007.

Just eat really well the week leading up to the conference, eat what you want there, and then eat well the next week. It will trick your metabolism into thinking it needs to work harder again when you eat the junk at the conference, and then once its going hard you eat well the next week, and you’ll likely lose weight.

Pat

]]> By: One Busy Mom http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166278 One Busy Mom Tue, 05 Feb 2008 14:44:34 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166278 Losing Weight at Re:Create in 2008. You have to ask yourself, "Can it really be done?" I have my doubts. Wish I was there with you guys. Get my man up and running with you and send him back a little healthier. --brandi chambless Losing Weight at Re:Create in 2008. You have to ask yourself, “Can it really be done?” I have my doubts.

Wish I was there with you guys. Get my man up and running with you and send him back a little healthier.

–brandi chambless

]]> By: Shelia http://www.ragamuffinsoul.com/2008/02/recreate-your-weight/#comment-166272 Shelia Tue, 05 Feb 2008 14:31:57 +0000 http://www.ragamuffinsoul.com/?p=4199#comment-166272 Alternatively, you could think of this week as an extended Mardi Gras and let next week be Lent. Probably not so many culinary temptations...and yet, I hear the fried grasshoppers are really good...taste like french fries. :~) Alternatively, you could think of this week as an extended Mardi Gras and let next week be Lent. Probably not so many culinary temptations…and yet, I hear the fried grasshoppers are really good…taste like french fries. :~)

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