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	<title>Comments on: RagamuffinTop Challenge &#8211; Day One</title>
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	<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/</link>
	<description>Carlos Whittaker's Weblog</description>
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		<title>By: Amy (Beyond JEMS)</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-204686</link>
		<dc:creator>Amy (Beyond JEMS)</dc:creator>
		<pubDate>Tue, 03 Jun 2008 02:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-204686</guid>
		<description>Carlos, Thank you for keeping us honest. I just caught this on Spence&#039;s blog. I gained 80lbs with my twins (invitro, bedrest, long story) lost 65lbs but keep floating up &amp; down with the last 15. I started running in March and went from the couch to a 5K in 4 wks. Now I&#039;ve just signed up to do the Nike Half Marathon with Team in Training in San Fran in Oct. So I have two goals... Lose the last 15 lbs. and complete my first half marathon in Oct. On a side note, that crazy Dan Perkins &amp; my marathon coach think I should target a sprint tri next year, but i&#039;ll see how the first 3 go.  I&#039;ll make my official first post with a pic (yuck!) next Sat. Thanks Again!  This is awesome!</description>
		<content:encoded><![CDATA[<p>Carlos, Thank you for keeping us honest. I just caught this on Spence&#8217;s blog. I gained 80lbs with my twins (invitro, bedrest, long story) lost 65lbs but keep floating up &amp; down with the last 15. I started running in March and went from the couch to a 5K in 4 wks. Now I&#8217;ve just signed up to do the Nike Half Marathon with Team in Training in San Fran in Oct. So I have two goals&#8230; Lose the last 15 lbs. and complete my first half marathon in Oct. On a side note, that crazy Dan Perkins &amp; my marathon coach think I should target a sprint tri next year, but i&#8217;ll see how the first 3 go.  I&#8217;ll make my official first post with a pic (yuck!) next Sat. Thanks Again!  This is awesome!</p>
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		<title>By: Karen Erickson</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-204308</link>
		<dc:creator>Karen Erickson</dc:creator>
		<pubDate>Sun, 01 Jun 2008 18:57:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-204308</guid>
		<description>I should be in but I&#039;m not so savy on the whole blogging thing.  Not a techie, I don&#039;t think I could download a picture. But....this might inspire me.</description>
		<content:encoded><![CDATA[<p>I should be in but I&#8217;m not so savy on the whole blogging thing.  Not a techie, I don&#8217;t think I could download a picture. But&#8230;.this might inspire me.</p>
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		<title>By: Liza's Eyeview</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-204097</link>
		<dc:creator>Liza's Eyeview</dc:creator>
		<pubDate>Sat, 31 May 2008 17:55:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-204097</guid>
		<description>COUNT ME IN!  I&#039;m skinny and small but boy do I have that MUFFIN TOP, I kid you not.  I&#039;d do a pot complete with photo :)

Hey, it&#039;s already Saturday here on Maui ... where&#039;s the post ;)

Liza
Liza&#039;s Eyeview</description>
		<content:encoded><![CDATA[<p>COUNT ME IN!  I&#8217;m skinny and small but boy do I have that MUFFIN TOP, I kid you not.  I&#8217;d do a pot complete with photo <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hey, it&#8217;s already Saturday here on Maui &#8230; where&#8217;s the post <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Liza<br />
Liza&#8217;s Eyeview</p>
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		<title>By: pinkcamojeep (karen)</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203729</link>
		<dc:creator>pinkcamojeep (karen)</dc:creator>
		<pubDate>Fri, 30 May 2008 10:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203729</guid>
		<description>Wow. Accountability. Okay! Checkin&#039; in once a week - my goal 22 lbs. Here&#039;s the hard part, Los: How do we KEEP it off? I want it to stay off for life. 

-&#124;&lt;@ren</description>
		<content:encoded><![CDATA[<p>Wow. Accountability. Okay! Checkin&#8217; in once a week &#8211; my goal 22 lbs. Here&#8217;s the hard part, Los: How do we KEEP it off? I want it to stay off for life. </p>
<p>-|&lt;@ren</p>
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		<title>By: Becca</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203502</link>
		<dc:creator>Becca</dc:creator>
		<pubDate>Thu, 29 May 2008 14:31:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203502</guid>
		<description>I&#039;m not in but I thought the video was stinking hiliarious.   The girls were cracking me up.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not in but I thought the video was stinking hiliarious.   The girls were cracking me up.</p>
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		<title>By: Julie P</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203496</link>
		<dc:creator>Julie P</dc:creator>
		<pubDate>Thu, 29 May 2008 14:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203496</guid>
		<description>I&#039;m in.

http://persinable.blogspot.com/2008/05/joining-up-and-mentioning-it.html</description>
		<content:encoded><![CDATA[<p>I&#8217;m in.</p>
<p><a href="http://persinable.blogspot.com/2008/05/joining-up-and-mentioning-it.html" rel="nofollow">http://persinable.blogspot.com/2008/05/joining-up-and-mentioning-it.html</a></p>
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		<title>By: Aaron</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203467</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 29 May 2008 12:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203467</guid>
		<description>I&#039;m crying from laughing so hard.

You gotta love kids....eeeeeewwwwwww.</description>
		<content:encoded><![CDATA[<p>I&#8217;m crying from laughing so hard.</p>
<p>You gotta love kids&#8230;.eeeeeewwwwwww.</p>
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		<title>By: Robert Smith</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203313</link>
		<dc:creator>Robert Smith</dc:creator>
		<pubDate>Thu, 29 May 2008 00:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203313</guid>
		<description>I attend NewSpring and am friends with Casey and Jay. I have been overweight most of my adult life. I am 5&#039; 8&quot; and weigh 280lbs. I graduated highschool at 99lbs., I have an addiction to food. Am impressed with your challenge and I will undertake the task. My goal would be to get to 200lbs. and then go from there. Thank you for your blog, it is entertaining and deep at times as well. Please include some scripture along with your comments about this challenge.</description>
		<content:encoded><![CDATA[<p>I attend NewSpring and am friends with Casey and Jay. I have been overweight most of my adult life. I am 5&#8242; 8&#8243; and weigh 280lbs. I graduated highschool at 99lbs., I have an addiction to food. Am impressed with your challenge and I will undertake the task. My goal would be to get to 200lbs. and then go from there. Thank you for your blog, it is entertaining and deep at times as well. Please include some scripture along with your comments about this challenge.</p>
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		<title>By: Emily</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203249</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 28 May 2008 21:09:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203249</guid>
		<description>I&#039;m on it.  Training for a tri in July and a half marathon in Medellin in September.  Get on it.
Currently: 161.5
Goal: 140</description>
		<content:encoded><![CDATA[<p>I&#8217;m on it.  Training for a tri in July and a half marathon in Medellin in September.  Get on it.<br />
Currently: 161.5<br />
Goal: 140</p>
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		<title>By: Amy (Dandelion Seeds)</title>
		<link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-day-one/#comment-203248</link>
		<dc:creator>Amy (Dandelion Seeds)</dc:creator>
		<pubDate>Wed, 28 May 2008 21:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5274#comment-203248</guid>
		<description>I&#039;m in late... but I&#039;m in... so where&#039;s the &quot;nifty&quot; clicky button to share on our blog with others??!!

Start date: Wednesday, May 28th
Start weight: 131.5
Goal: 115

Going now to try and convince hubby to join ya!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in late&#8230; but I&#8217;m in&#8230; so where&#8217;s the &#8220;nifty&#8221; clicky button to share on our blog with others??!!</p>
<p>Start date: Wednesday, May 28th<br />
Start weight: 131.5<br />
Goal: 115</p>
<p>Going now to try and convince hubby to join ya!</p>
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