Comments on: RagamuffinTop Challenge // 3

By: kidney stones sympto

kidney stones sympto — Mon, 14 Sep 2009 11:25:09 +0000

i've recently been doing the CLIF Bar's. There organic or something healthy. My sister did a ton of research on needing to stay away from certain things. One being hydrogenated Oils, and the other being High Fructos Corn Syrup. Which is in pretty much everything. So, last time i went on a diet and got down to 280, i went the organic route. it can be expensive though.

i'm not sure if it gives you energy… but i usually eat it between my lunch and dinner session.

By: Jay

Jay — Wed, 11 Jun 2008 11:03:23 +0000

I finally got my results posted. Something about a server error or a I D 1 0 T error.

Okay, maybe I’m just a slacker. Yep, that’s it. I’ll try to be the FIRST post this weekend instead of the last (gunning for YOU Tim – great idea on the coke thing!)

Keep up the work Ragamuffins!!!

By: Carrie

Carrie — Wed, 11 Jun 2008 05:32:45 +0000

Help!!! I am lost. I had tried to follow the instructions from the site of Ragamuffin Soul…..but then it got all complicated – and I forgot….chemo brain does not go away quickly….I can barely follow a recipe these days.

I ummmm thought this was a really good way to loose some weight – after chemo therapy most cancer patients LOOSE wieght ….I gained! Go figure. The only thing I lost was my ability to think in long thoughts or following instuctions…..those cells are recouperating I HOPE!

By: Vane Brown

Vane Brown — Tue, 10 Jun 2008 13:42:02 +0000

I did so much better with my eating than I normally do, but I’ve got to step up my exercise or I won’t ever loose weight. I am also working on drinking more water! The only thing about that is the constant bathroom visits – who has time for that?

By: Matt

Matt — Tue, 10 Jun 2008 03:42:41 +0000

Just now checking in…wasn’t that great this week. Only down 1.4 total from the beginning. But I’ve got another week. We’ll see how things go.

By: Jessica Shamburger

Jessica Shamburger — Tue, 10 Jun 2008 02:35:06 +0000

I lost an additional 2 lbs. I am not overly excited but I am still pleased that I am losing even after I ate some bad stuff this week. Thanks for keeping me accountable.

By: Liesl

Liesl — Mon, 09 Jun 2008 21:30:30 +0000

I’m in! A bit late to the party, but I’m joining you all…maybe this will keep me accountable!

By: eric

eric — Mon, 09 Jun 2008 19:22:18 +0000

I’m with you on the no soda Tim. But did I hear someone say “No In-N-Out”… I don’t know if I can pull that one off.

By: Jad

Jad — Mon, 09 Jun 2008 14:43:22 +0000

Down 1.5. Not impressive numbers but loss none the less. Time to get serious.

By: AnnieLaurie

AnnieLaurie — Mon, 09 Jun 2008 13:54:02 +0000

Well friends, I did so good until yesterday. I had a friend visiting from out of town and we had mexican food which destroyed my good work all week.

Do yall think cheat days are ok?