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	<title>Comments on: RagamuffinTop Challenge tomorrow at 10 AM EST!!!</title>
	<atom:link href="http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/</link>
	<description>Carlos Whittaker&#039;s Weblog</description>
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		<title>By: Tim</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205944</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sat, 07 Jun 2008 13:19:28 +0000</pubDate>
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		<description>at 10 am there should be a post that has a form on it (look for yesterdays creative chaos for an example of what the form looks like) where you can type in your name and your URL. On your page, you will want to link back to the muffin top post. Click on that posts title and look in your address bar for the specific page address. Highlight, copy, go back to your original muffin-post and link. So long as you do that and comply with the other rules (have a measurable goal,post photo or video results each Saturday) you are golden. Welcome to the best alternative to Richard Simmons on the internet :)</description>
		<content:encoded><![CDATA[<p>at 10 am there should be a post that has a form on it (look for yesterdays creative chaos for an example of what the form looks like) where you can type in your name and your URL. On your page, you will want to link back to the muffin top post. Click on that posts title and look in your address bar for the specific page address. Highlight, copy, go back to your original muffin-post and link. So long as you do that and comply with the other rules (have a measurable goal,post photo or video results each Saturday) you are golden. Welcome to the best alternative to Richard Simmons on the internet <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Heather</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205936</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 07 Jun 2008 12:06:07 +0000</pubDate>
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		<description>Ok Carlos, You are going to have to fill me in on how to do the link thing!  I want to join this little challenge, but I am not sure how to do it.</description>
		<content:encoded><![CDATA[<p>Ok Carlos, You are going to have to fill me in on how to do the link thing!  I want to join this little challenge, but I am not sure how to do it.</p>
]]></content:encoded>
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	<item>
		<title>By: Tim</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205929</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sat, 07 Jun 2008 10:49:17 +0000</pubDate>
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		<description>Anthony: http://www.ragamuffinsoul.com/?p=5299 This is last weeks, todays has yet to be posted.</description>
		<content:encoded><![CDATA[<p>Anthony: <a href="http://www.ragamuffinsoul.com/?p=5299" rel="nofollow">http://www.ragamuffinsoul.com/?p=5299</a> This is last weeks, todays has yet to be posted.</p>
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	<item>
		<title>By: Tim</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205916</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sat, 07 Jun 2008 09:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5324#comment-205916</guid>
		<description>Who is John Galt?</description>
		<content:encoded><![CDATA[<p>Who is John Galt?</p>
]]></content:encoded>
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	<item>
		<title>By: Anthony</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205889</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Sat, 07 Jun 2008 06:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5324#comment-205889</guid>
		<description>What happened to the last list of participants?</description>
		<content:encoded><![CDATA[<p>What happened to the last list of participants?</p>
]]></content:encoded>
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	<item>
		<title>By: Tim</title>
		<link>http://www.ragamuffinsoul.com/2008/06/ragamuffintop-challenge-tomorrow-at-10-am-est/#comment-205870</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Sat, 07 Jun 2008 04:32:49 +0000</pubDate>
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		<description>Did anyone ever calculate your average reader age?</description>
		<content:encoded><![CDATA[<p>Did anyone ever calculate your average reader age?</p>
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