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	<title>Comments on: RagamuffinTop // 11</title>
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	<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/</link>
	<description>Carlos Whittaker's Weblog</description>
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		<title>By: Jason D</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-223811</link>
		<dc:creator>Jason D</dc:creator>
		<pubDate>Wed, 20 Aug 2008 16:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-223811</guid>
		<description>I&#039;m in like flynn on this bad boy.  My name is Jason and I likey the food.  

On sunday at church we launched a missions initiative to send 5 girls to school in kenya, and one of the ways we are going to try to raise this money is by having runners in the Seattle Marathon/Half-Marathon and 5k collect pledges.  I said that I was thinking about running in the half marathon (because I&#039;m a doofus) and after church I had a ton of people talk with me about running. We even started a fatbet.net.   

So here&#039;s my goal, 20 lbs by november 30th, and finnishing the seattle half marathon, also November 30th.  Please pray.  I&#039;ll continue to post back on my blog, jasondeuman.com.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in like flynn on this bad boy.  My name is Jason and I likey the food.  </p>
<p>On sunday at church we launched a missions initiative to send 5 girls to school in kenya, and one of the ways we are going to try to raise this money is by having runners in the Seattle Marathon/Half-Marathon and 5k collect pledges.  I said that I was thinking about running in the half marathon (because I&#8217;m a doofus) and after church I had a ton of people talk with me about running. We even started a fatbet.net.   </p>
<p>So here&#8217;s my goal, 20 lbs by november 30th, and finnishing the seattle half marathon, also November 30th.  Please pray.  I&#8217;ll continue to post back on my blog, jasondeuman.com.</p>
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	<item>
		<title>By: Rich</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-222221</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 13 Aug 2008 23:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-222221</guid>
		<description>Decided to join my wife (Suzanne) in the RagamuffinTop Challenge.  Created my blog called BigDaddySayWhat?  Thanks for starting this. It should help keep me motivated and focused on my goals.</description>
		<content:encoded><![CDATA[<p>Decided to join my wife (Suzanne) in the RagamuffinTop Challenge.  Created my blog called BigDaddySayWhat?  Thanks for starting this. It should help keep me motivated and focused on my goals.</p>
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		<title>By: Vane Brown</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221901</link>
		<dc:creator>Vane Brown</dc:creator>
		<pubDate>Tue, 12 Aug 2008 18:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221901</guid>
		<description>New rules at home will hopefully help our whole family do better this week.  We are working on it.  Hope your knee feels better.</description>
		<content:encoded><![CDATA[<p>New rules at home will hopefully help our whole family do better this week.  We are working on it.  Hope your knee feels better.</p>
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	<item>
		<title>By: AuntieB</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221874</link>
		<dc:creator>AuntieB</dc:creator>
		<pubDate>Tue, 12 Aug 2008 15:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221874</guid>
		<description>I&#039;m still here. 

I have not fallen off the wagon. 

This is just extremely hard. MickeyG is preaching it straight! I&#039;ll amen you!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m still here. </p>
<p>I have not fallen off the wagon. </p>
<p>This is just extremely hard. MickeyG is preaching it straight! I&#8217;ll amen you!!!</p>
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	<item>
		<title>By: Suzanne</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221702</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 11 Aug 2008 13:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221702</guid>
		<description>Finally onboard the RagamuffinTop Challenge. Training for the Disney Marathon January 11th.</description>
		<content:encoded><![CDATA[<p>Finally onboard the RagamuffinTop Challenge. Training for the Disney Marathon January 11th.</p>
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		<title>By: MickeyG</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221586</link>
		<dc:creator>MickeyG</dc:creator>
		<pubDate>Sun, 10 Aug 2008 21:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221586</guid>
		<description>how come it&#039;s so much harder to get the weight off than to put it on? LOL   it is soo not fair! :)</description>
		<content:encoded><![CDATA[<p>how come it&#8217;s so much harder to get the weight off than to put it on? LOL   it is soo not fair! <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Abbi</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221553</link>
		<dc:creator>Abbi</dc:creator>
		<pubDate>Sun, 10 Aug 2008 19:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221553</guid>
		<description>...hanging in there...seems like working out is always the first thing to go when life gets busy. The triple-digit heat here in OK doesn&#039;t help, either. This week will be better!</description>
		<content:encoded><![CDATA[<p>&#8230;hanging in there&#8230;seems like working out is always the first thing to go when life gets busy. The triple-digit heat here in OK doesn&#8217;t help, either. This week will be better!</p>
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	<item>
		<title>By: Andy</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221357</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Sun, 10 Aug 2008 00:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221357</guid>
		<description>Back in boot camp after taking last month off for the birth of my son. Humidity this week at 6 am has been rough</description>
		<content:encoded><![CDATA[<p>Back in boot camp after taking last month off for the birth of my son. Humidity this week at 6 am has been rough</p>
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		<title>By: Phil Brangers</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221326</link>
		<dc:creator>Phil Brangers</dc:creator>
		<pubDate>Sat, 09 Aug 2008 21:23:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221326</guid>
		<description>I&#039;ve been reading your site for a while now, and just wanted to drop you a line noted the respect that I have grown for you.  You are truly one of the few genuine people out there.  I really love your desire to incorporate community on your site and hope to join in a bit more often soon.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been reading your site for a while now, and just wanted to drop you a line noted the respect that I have grown for you.  You are truly one of the few genuine people out there.  I really love your desire to incorporate community on your site and hope to join in a bit more often soon.</p>
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		<title>By: Brook</title>
		<link>http://www.ragamuffinsoul.com/2008/08/ragamuffintop-11/#comment-221324</link>
		<dc:creator>Brook</dc:creator>
		<pubDate>Sat, 09 Aug 2008 21:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=5668#comment-221324</guid>
		<description>Hey brother, congrats!  I envy your commitment...</description>
		<content:encoded><![CDATA[<p>Hey brother, congrats!  I envy your commitment&#8230;</p>
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