Comments on: RagamuffinTop Update http://www.ragamuffinsoul.com/2008/09/ragamuffintop-update/ Carlos Whittaker's Weblog Fri, 10 Feb 2012 02:23:02 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Adam Riggins http://www.ragamuffinsoul.com/2008/09/ragamuffintop-update/#comment-233945 Adam Riggins Mon, 22 Sep 2008 15:04:53 +0000 http://www.ragamuffinsoul.com/?p=5862#comment-233945 Los, 17 weeks ago, I started doing this RagamuffinTop Challenge. I was pushing 300 lbs, and I was so unhappy with myself and my weight. I set a goal of 10% of my body weight as an initial goal. This past Saturday, I reached and passed that goal. During the process, I have learned to eat better. I have really gotten into jogging. Heck, I even ran a 5k. I have lost 34 pounds so far, but more importantly, I got my life back. So thanks, brother, for inspiring all of us and making that possible. You just might have saved a life. -adam riggins Los,

17 weeks ago, I started doing this RagamuffinTop Challenge. I was pushing 300 lbs, and I was so unhappy with myself and my weight. I set a goal of 10% of my body weight as an initial goal. This past Saturday, I reached and passed that goal. During the process, I have learned to eat better. I have really gotten into jogging. Heck, I even ran a 5k. I have lost 34 pounds so far, but more importantly, I got my life back. So thanks, brother, for inspiring all of us and making that possible. You just might have saved a life.

-adam riggins

]]> By: bryonm http://www.ragamuffinsoul.com/2008/09/ragamuffintop-update/#comment-233863 bryonm Mon, 22 Sep 2008 07:45:50 +0000 http://www.ragamuffinsoul.com/?p=5862#comment-233863 I'm in a marathon in four weeks in NorCal. I was just wondering if you were still training. How's it going for you? I’m in a marathon in four weeks in NorCal. I was just wondering if you were still training. How’s it going for you?

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