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	<title>Comments on: Fat Ragamuffin Take 2 &#8211; Call it 2.1</title>
	<atom:link href="http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/</link>
	<description>Carlos Whittaker's Weblog</description>
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		<title>By: WW-week 2 &#124; aubrey sanchez DOT com</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-253028</link>
		<dc:creator>WW-week 2 &#124; aubrey sanchez DOT com</dc:creator>
		<pubDate>Wed, 31 Dec 2008 21:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-253028</guid>
		<description>[...] can follow loswhit&#8217;s WW journey too. Anyone else do WW?   Like What You See? Share [...]</description>
		<content:encoded><![CDATA[<p>[...] can follow loswhit&#8217;s WW journey too. Anyone else do WW?   Like What You See? Share [...]</p>
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		<title>By: This is my WW book. Kinda hard to read, but that is 199.2 lbs. I am below 200 again! Last week I weighed in at 204. Lost 4.8 lbs. in 5 days! Only about 35 more! lol. You can follow loswhit&#8217;s WW journey too. Anyone else do WW? &#124; aubreysanchez DOT com</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252904</link>
		<dc:creator>This is my WW book. Kinda hard to read, but that is 199.2 lbs. I am below 200 again! Last week I weighed in at 204. Lost 4.8 lbs. in 5 days! Only about 35 more! lol. You can follow loswhit&#8217;s WW journey too. Anyone else do WW? &#124; aubreysanchez DOT com</dc:creator>
		<pubDate>Tue, 30 Dec 2008 19:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252904</guid>
		<description>[...] can follow loswhit&#8217;s WW journey too. Anyone else do WW?   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] can follow loswhit&#8217;s WW journey too. Anyone else do WW?   Share and [...]</p>
]]></content:encoded>
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		<title>By: Nick_Hempsey</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252475</link>
		<dc:creator>Nick_Hempsey</dc:creator>
		<pubDate>Fri, 26 Dec 2008 10:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252475</guid>
		<description>dude, i came on staff here at Barefoot Church and I&#039;ve gained almost 30 lbs in 2 years. They feed me too much... or do i just eat too much? I&#039;m gonna have to jump on this weight loss thing here soon... </description>
		<content:encoded><![CDATA[<p>dude, i came on staff here at Barefoot Church and I&#039;ve gained almost 30 lbs in 2 years. They feed me too much&#8230; or do i just eat too much? I&#039;m gonna have to jump on this weight loss thing here soon&#8230;</p>
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		<title>By: Jennifer Griffin</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252405</link>
		<dc:creator>Jennifer Griffin</dc:creator>
		<pubDate>Fri, 26 Dec 2008 02:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252405</guid>
		<description>I&#039;m in!  I starting WW two weeks ago!  Before that it was just losing from depression.  I am down 22 pounds.  I have alot more to go! </description>
		<content:encoded><![CDATA[<p>I&#039;m in!  I starting WW two weeks ago!  Before that it was just losing from depression.  I am down 22 pounds.  I have alot more to go!</p>
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		<title>By: gail</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252357</link>
		<dc:creator>gail</dc:creator>
		<pubDate>Thu, 25 Dec 2008 11:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252357</guid>
		<description>i&#039;ll get in on the mix. not to lose weight but to get back to being active and eating more healthily.  
 </description>
		<content:encoded><![CDATA[<p>i&#039;ll get in on the mix. not to lose weight but to get back to being active and eating more healthily.</p>
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		<title>By: Mochaprincess</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252029</link>
		<dc:creator>Mochaprincess</dc:creator>
		<pubDate>Mon, 22 Dec 2008 01:35:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252029</guid>
		<description>I will join you! When do we begin?</description>
		<content:encoded><![CDATA[<p>I will join you! When do we begin?</p>
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		<title>By: deneenwhite</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-252024</link>
		<dc:creator>deneenwhite</dc:creator>
		<pubDate>Sun, 21 Dec 2008 21:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-252024</guid>
		<description>I can participate this time around...since I am actually doing something to watch the number decrease :)&lt;br&gt;&lt;br&gt;211.</description>
		<content:encoded><![CDATA[<p>I can participate this time around&#8230;since I am actually doing something to watch the number decrease <img src='http://www.ragamuffinsoul.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>211.</p>
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		<title>By: Brad Metzger</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-251973</link>
		<dc:creator>Brad Metzger</dc:creator>
		<pubDate>Sun, 21 Dec 2008 01:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-251973</guid>
		<description>Guess who&#039;s back?&lt;br&gt;Back again?&lt;br&gt;&#039;Los is back.&lt;br&gt;Tell a friend.</description>
		<content:encoded><![CDATA[<p>Guess who&#39;s back?<br />Back again?<br />&#39;Los is back.<br />Tell a friend.</p>
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		<title>By: VickiS.</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-251967</link>
		<dc:creator>VickiS.</dc:creator>
		<pubDate>Sat, 20 Dec 2008 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-251967</guid>
		<description>Congrats...but men can lose weight just thinking about it.  My hubby can cut back on one Little Debbie per day and lose 20 pounds in a month.  Throw high levels of estrogen into the mix, and ladies like me literally have to starve to lose a pound...the only thing I lost any significant weight on was a cleansing diet, but after 30 days living on little more than liquids gets old.&lt;br&gt;&lt;br&gt;I do wish you all the best, but unless you&#039;re willing to live on a diet the rest of your life they basically don&#039;t work.  You can never go back to the old habits if you wish to keep it off.</description>
		<content:encoded><![CDATA[<p>Congrats&#8230;but men can lose weight just thinking about it.  My hubby can cut back on one Little Debbie per day and lose 20 pounds in a month.  Throw high levels of estrogen into the mix, and ladies like me literally have to starve to lose a pound&#8230;the only thing I lost any significant weight on was a cleansing diet, but after 30 days living on little more than liquids gets old.</p>
<p>I do wish you all the best, but unless you&#39;re willing to live on a diet the rest of your life they basically don&#39;t work.  You can never go back to the old habits if you wish to keep it off.</p>
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		<title>By: Annie B (Kyoodled)</title>
		<link>http://www.ragamuffinsoul.com/2008/12/fat-ragamuffin-take-2-call-it-21/#comment-251962</link>
		<dc:creator>Annie B (Kyoodled)</dc:creator>
		<pubDate>Sat, 20 Dec 2008 22:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ragamuffinsoul.com/?p=6357#comment-251962</guid>
		<description>In.  I already started on Tuesday.  I figured that if I waited until AFTER the holidays, I&#039;d have another 5 pounds to lose and what fun would that be?  So I bit the bullet (or should I say the carrot stick) and went for it.  You beat me though.&lt;br&gt;Tuesday am: 160 (I have NEVER weighed this - I have a very small build)&lt;br&gt;Saturday am:  157&lt;br&gt;Down 3 pounds!!!  Woo hoo for me!</description>
		<content:encoded><![CDATA[<p>In.  I already started on Tuesday.  I figured that if I waited until AFTER the holidays, I&#39;d have another 5 pounds to lose and what fun would that be?  So I bit the bullet (or should I say the carrot stick) and went for it.  You beat me though.<br />Tuesday am: 160 (I have NEVER weighed this &#8211; I have a very small build)<br />Saturday am:  157<br />Down 3 pounds!!!  Woo hoo for me!</p>
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