Comments on: Ragamuffin Soul 30 Day Holiday Health Challenge http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/ Carlos Whittaker's Weblog Fri, 19 Mar 2010 19:46:29 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Morehart http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-320953 Morehart Sun, 13 Dec 2009 05:10:13 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-320953 guess I should post my 3 as I am going to get crackin on this. physical...short term would be to fit in size 36 jeans in my closet...long term...to get down to 300 spiritual...lots of prayer on where the Lord is wanting to use me next relational...change my family tree...to a family that seeks after Christ w/ all they have. It starts at the top! ME guess I should post my 3 as I am going to get crackin on this.

physical…short term would be to fit in size 36 jeans in my closet…long term…to get down to 300
spiritual…lots of prayer on where the Lord is wanting to use me next
relational…change my family tree…to a family that seeks after Christ w/ all they have. It starts at the top! ME

]]> By: SHiNY FRiDAY! - NICK5HOE http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-320577 SHiNY FRiDAY! - NICK5HOE Fri, 11 Dec 2009 23:04:56 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-320577 [...] so I missed a couple weeks. Last week- no excuse. Week before, I blame Carlos Whittaker and Holiday Hotness. But enough with the [...] [...] so I missed a couple weeks. Last week- no excuse. Week before, I blame Carlos Whittaker and Holiday Hotness. But enough with the [...]

]]> By: Morehart http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-320511 Morehart Fri, 11 Dec 2009 19:32:42 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-320511 I just checked my RSS feed...Is it to late to join this deal? Im in!!! I just checked my RSS feed…Is it to late to join this deal?

Im in!!!

]]> By: deWeb http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-320150 deWeb Thu, 10 Dec 2009 21:25:25 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-320150 hey, you still doing this challenge? come on. hey, you still doing this challenge? come on.

]]> By: Jim http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-319368 Jim Tue, 08 Dec 2009 14:23:29 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-319368 I'm in. Physical: Lose 15 lbs by Christmas; restart the commitment to lifelong healthier eating habits. Spiritual: Get in the Word daily. Journal at least twice a week. Relational: Be present in the moment when I'm with family -- not distracted by anything else. I’m in.

Physical: Lose 15 lbs by Christmas; restart the commitment to lifelong healthier eating habits.

Spiritual: Get in the Word daily. Journal at least twice a week.

Relational: Be present in the moment when I’m with family — not distracted by anything else.

]]> By: NickShoe http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-317999 NickShoe Thu, 03 Dec 2009 16:19:16 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-317999 I AM IN! So I signed up when this was posted (#11), but forgot to do this part- yikes! ~NickShoe I AM IN!

So I signed up when this was posted (#11), but forgot to do this part- yikes!

~NickShoe

]]> By: NoelHeikkinen.com » Blog Archive » American Turkeys http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-317664 NoelHeikkinen.com » Blog Archive » American Turkeys Wed, 02 Dec 2009 11:54:23 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-317664 [...] If you want to reverse this trend during the holiday season, maybe you can jump on this challenge by Carlos Whittaker: [...] [...] If you want to reverse this trend during the holiday season, maybe you can jump on this challenge by Carlos Whittaker: [...]

]]> By: Karyn http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-317629 Karyn Wed, 02 Dec 2009 03:47:36 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-317629 Thanks for putting this challenge out there. Love that it's realistic and focused. Good luck with your goals, everyone! :) Thanks for putting this challenge out there. Love that it’s realistic and focused.

Good luck with your goals, everyone! :)

]]> By: mj http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-317458 mj Tue, 01 Dec 2009 16:26:50 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-317458 physical -- stop stuffing my face -- some sort of excercise daily, run 3x per week. I stopped weighing myself this fall when things got crazy and I ate too much fast food. spiritual -- same goal -- 2 verses memorized per week relational -- spend quality time with my wife, family & friends -- meaning, I work hard at work, so I don't have to at home. 1 date a week together as well physical — stop stuffing my face — some sort of excercise daily, run 3x per week. I stopped weighing myself this fall when things got crazy and I ate too much fast food.

spiritual — same goal — 2 verses memorized per week

relational — spend quality time with my wife, family & friends — meaning, I work hard at work, so I don’t have to at home. 1 date a week together as well

]]> By: Josh Collesano http://www.ragamuffinsoul.com/2009/11/ragamuffin-soul-30-day-holiday-health-challenge/#comment-317441 Josh Collesano Tue, 01 Dec 2009 15:16:41 +0000 http://www.ragamuffinsoul.com/?p=9081#comment-317441 PS- update! Went on date #1 with my daughter Down 2.5 lbs! (gotta keep it off tho) Spending time in the word daily! thanks for the support guys josh PS- update!
Went on date #1 with my daughter
Down 2.5 lbs! (gotta keep it off tho)
Spending time in the word daily!

thanks for the support guys

josh

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